Nutrition Science and Diet Therapy
COACH DRS
1 module
HINDI
Lifetime access
"Unlock the power of food with Nutrition Science and Diet Therapy - nourish your body, transform your health!"
Overview
🥗 Nutrition Science & Diet Complete Course 🥗
🔥 Basic से Advance तक पूरा Nutrition ज्ञान 🔥
👉 अगर आप चाहते हैं:
✔️ Body strong बने 💪
✔️ Energy full रहे ⚡
✔️ Weight control हो ⚖️
✔️ Disease naturally control हो 🌿
तो ये course आपके लिए है 👇
🎯 इस Course में क्या सीखेंगे?
✨ Nutrition का Complete Science
✨ Body में Energy कैसे बनती है (ATP System)
✨ Carbs, Protein, Fat का सही use
✨ Muscle gain + Fat loss strategy
✨ Vitamins & Minerals का पूरा knowledge
✨ Pre & Post Workout Diet
✨ Hydration का सही तरीका
✨ Supplements का सच (कौन सही, कौन गलत)
📅 7 Days Complete Structure
🥇 Day 1 – Introduction to Nutrition
🔹 Nutrition क्या है?
🔹 Body को क्या-क्या चाहिए?
🔹 Food vs Energy concept
🥈 Day 2 – Macronutrients Deep Knowledge
🔹 Carbohydrates (Energy fuel)
🔹 Protein (Muscle builder)
🔹 Fat (Good vs Bad fats)
🔹 सही ratio कैसे बनाएं
🥉 Day 3 – Energy System & Metabolism
🔹 ATP, CP, Aerobic system
🔹 Body energy कैसे generate करती है
🔹 Exercise में क्या होता है
🏅 Day 4 – Vitamins & Minerals Mastery
🔹 Essential vitamins & minerals
🔹 Deficiency symptoms
🔹 Natural sources
🏅 Day 5 – Fitness & Sports Nutrition
🔹 Athlete diet planning
🔹 Pre workout meals
🔹 Post workout recovery
🔹 Hydration system
🏅 Day 6 – Weight Loss & Muscle Gain
🔹 Fat loss strategy
🔹 Muscle gain diet plan
🔹 Body composition understanding
🏅 Day 7 – Supplements & Practical Diet Plan
🔹 Whey protein, BCAA, Creatine
🔹 कौन लेना चाहिए, कौन नहीं
🔹 Full day diet plan (practical)
🔹 Mistakes & correction
💥 Special Highlights
✨ 100% Practical Knowledge
✨ Beginner से Advanced तक
✨ Real Diet Planning
✨ Easy Language
✨ Lifetime Use Knowledge
🚀 किसके लिए है ये Course?
✔️ Students
✔️ Fitness lovers
✔️ Therapists
✔️ Weight loss / gain वाले लोग
✔️ Health conscious लोग
Modules
Nutrition Science and Diet Therapy
10 attachments • 9 hrs
PART 1 -NUTRITION SCIENCE
PART 2 -NUTRITION SCIENCE
PART 3 - NEUTRITION SCIENCE AND DIET
PART 4 - NEUTRITION SCIENCE AND DIET
PART 5 - NEUTRITION SCIENCE AND DIET
PART 6 - NEUTRITION SCIENCE AND DIET.mp4
PART 7 - NEUTRITION SCIENCE AND DIET.mp4
PART 8 - NEUTRITION SCIENCE AND DIET.mp4
Nutrition Science, Diet & Sports Science WORKSHOP part 2 April 2 2026
NUTRITIONSCIENCE,Diet & Sports SciencPart 1 WORKSHOP
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₹4999
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